186: My Wellness Reset Before 50: What I am Adding, Keeping and Ditching
Today I am talking about my game plan for the next year of my life as I just turned 49 and want to prepare for my 50's!
As far as my health and wellness go, I will be sharing what I am keeping, adding and ditching. I will be sharing my journey this upcoming year, when it comes to my health, my weight loss and my overall wellness so make sure you are subscribed because I am sharing some great things.
See below for links to each section of the podcast:
ADDING:
Strength Training Series: Click Here
Sugar Shield Episode with Chris Mearns: Listen Here and use code GLOW for 15% off!
Amlactin Body Lotion for Dry Skin: Click here
KEEPING:
Cod Liver Oil: Click here
Beef Organ Supplement: Click Here
Red Light Mask for Collagen and Anti Aging: Click Here USE Code JESSITURZAETA for 15% off!
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