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Easy Massage You Can Perform on Yourself!

I have been giving myself pressure point massage for years! When I was a skin care trainer I would teach estheticians and massage therapists different techniques including massage. I started doing a very simple version on myself when I would get stressed and have been doing it ever since! 

This video explains my simple technique that is easy enough to do on yourself or a loved one. I hope you get a chance to try it, let me know if you do! Continue reading