Weight Loss Roadblocks, Intermittent Fasting, Hormones and More with Emily Brown!

If you are interested in learning how more about weight loss roadblocks and how hormonal imbalances can manifest in our bodies. Emily Brown is an incredible Holistic Nutritionist who helps her clients with her customized approach to health

We talk about so much in this juicy episode including the BioPsychoSocial Model of health!

We are so lucky to have Emily to educate us and answer our important questions!

Emily Brown, founder of Genetic Garden, she’s an integrative and functional nutrition practitioner, epigenetics expert, and Pilates pro, as quoted in GOOP! She developed the Genetic Garden program based on the fact that every human body is unique and in order to achieve results, we must understand the whole picture - food sensitivities, energy levels, sleep habits, stress levels, hormones, exercise and of course, DNA.  Her approach is client-centric, collaborative and takes each unique personality into consideration when working with clients. She holds them accountable while providing tools and resources so they may take control of their health. Emily aims to change the way modern society understands their body and takes preventative measures to live long vibrant lives. 

Check out Emily here on her website Genetic Garden! She has an great Instagram page, so go follow her there! Instagram

She also has a new range of supplements, check them out!