The Hormone Connection Behind Perimenopause Symptoms, Weight Gain and Energy with Robin Nielson

Today I’m joined by hormone expert Robin Nielsen to talk about how hormones can have a huge impact on perimenopause weight gain and so much more.

Robin shares her own hormone healing journey after years of symptoms like acne, fatigue, brain fog, digestive issues, mood struggles, and even things you might not immediately connect to hormones, like dry, cracked heels, rough elbows, varicose veins, and gum and enamel issues.

What I loved about this conversation is how Robin explains hormone balance in a way that feels simple and doable. We talk about why it’s not always just about estrogen and progesterone, and how stress, blood sugar, toxins, and daily lifestyle habits can all affect how our bodies feel and function.

Robin is incredible and so knowledgeable, and I loved talking to her! 

Find: Robin:

https://naturalhormonesolution.com/

As Founder and CEO of Natural Hormone Solution, she has helped over 100,000 women worldwide through her programs, retreats, and events, including her signature Robin’s Hormone Reset Program, which has transformed the health of more than 16,500 women since 2020. Robin has interviewed over 200 leading healthcare experts, sharing science-backed strategies for natural healing, and has served as President of both the National Association of Women Business Owners (Silicon Valley) and the National Association of Nutrition Professionals. She has also been featured on CBS’s Eye on the Bay for her transformative women’s retreats.