Stuck in a Rut? This One is For You!

This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines. 

Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too! 

Here is the podcasts I mention in this episode:

Morning Routine Episode 

Intuitive Eating and Movement

Book: Atomic Habits 

If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com 

Stay tuned I will be sharing updates and will of course share what is working!